2018 Fort Ord 50K – Winter Heat Training
Two weeks ago I planned to run the Fort Ord 50K with just a hand held and a couple of gels stashed away. Three days ago, I’m like – it’s time to get the full rig – 40oz of water, … Continue reading
Two weeks ago I planned to run the Fort Ord 50K with just a hand held and a couple of gels stashed away. Three days ago, I’m like – it’s time to get the full rig – 40oz of water, … Continue reading
My last ultra for the year, the inaugural Vista Verde 50K by Robert Rhodes had all the vistas and amazing amounts of verde too. And quite a brutiful course too with short, steep rolling climbs that never seem to let … Continue reading
That’s what Greg Lanctot (RD) told us during the pre-race briefing while we stood around warming ourselves with the rising sun. And boy was he right. Everything in Woodside felt lush, green & vibrant and the trails were bouncy, but … Continue reading
TL;DR, I DNF’d. I ran the Dick Collins 50M in 2015 in what turned out be flawless day. Not so much this year. The long-running east bay ultra was getting canned. However, huge kudos to Adam from Scena Performance for reviving … Continue reading
By the time I looked at Headlands 50M, the 50-miler was sold out. I then registered for the Marathon in the morning and the Night Sweats Marathon in the evening, but Greg Lanctot was kind enough to add me to … Continue reading
As I write this the day after my first San Francisco Double Marathon (a charity run), I’m still so high with the endorphins and adrenaline. And incredibly stoked to pace my buddy Yadhu who managed a sub-5:00 on his first … Continue reading
I ran the Quicksilver 100K last year and had a fantastic time. With NUT 100K scheduled for the next month (but eventually got rescheduled to August), I decided to sign up for the Quicksilver 50K instead. It was absolutely delish weather with … Continue reading
I ran the American River 50M two years ago and IIRC, it was my 2nd 50miler ever. First one was Lake Sonoma the year before that. Feels like I’ve come a long way in the last couple of years getting … Continue reading
It’s official, I’m nuts. About running, that is. And YOLO and all that, I voluntarily registered for the 2017 San Francisco Double Marathon and have chosen to raise $1,000 dollars for the Move for Hunger team. Here’s some rationale (I know … Continue reading
First off, Shrinrin-Yoku is a phrase that I first read about on Scott Dunlap’s blog. It literally means “forest bathing“. More on this below. This would be second time running this race and third time on this course. Coming off … Continue reading