It’s hard to believe that Lake Sonoma 50, my first 50 mile ultramarathon is less than a week away! The closer it gets, the harder is for me to reconcile that I’m going to be toeing the line to run … Continue reading
A couple of weeks ago, I was out on a run with my Luna Sandals on a beautiful bay area Sunday morning. I was probably about 8 miles out from home, tackling some gravel on the Bay Trail, when the ATS … Continue reading
In case you don’t know what DNF vs DNS is, it’s Did-Not-Finish vs. Did-Not-Start. So far, in the dozen or so races I’ve run, I’ve been fortunate to always finish the race no matter how long it took. I had … Continue reading
I’m writing this on the plane at 28,000 feet, watching the Rock Mountains unfold under the frosty wings of my United flight. I got to spend the last few days at Boulder with my wife and I’ve come away with … Continue reading
There’s a link-bait article on New York Times that’s going around about how barefoot running is questionable from a health point of view. They seem to troll on this topic periodically with questionable research and study behind it. Over the … Continue reading
I’ve been mostly running with my Original Luna Sandals for the past 8 months and love running in open toed sandals. Luckily so far, I haven’t stubbed my toes yet. I’d like to believe it’s skills, but know better. Though … Continue reading
I bought my Original Luna Sandals in July last year since then we’ve been great buddies. I had to send in a tracing of my feet and order the custom version since running barefoot has made my arch more pronounced and my … Continue reading
After freezing through two of my last races (barefoot running in 40°F can be a little difficult), I added Split Toe Socks from Luna Sandals to my christmas list. Santa was a little late (apparently the Elves had them back … Continue reading
After last week’s Summit Rock half marathon, I mostly rested during the week recovering from the run, though got a couple of hours of cross training on the elliptical on Wednesday. There was another small break between the storms and … Continue reading
Been a little while since I last ran the Diablo Trail Half Marathon. There was going to be a 10-day window of clear skies between the storms and I was itching to run on a trail. When I saw that … Continue reading