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Monthly Archives: March 2013

Mar 30

Vegan Recipe: Spicy Masala Tofu Scramble

Posted on March 30, 2013 by kowsik
Spicy Masala Tofu Scramble

Many weekend mornings our 11yo is now all equipped to prepare scrambled eggs for all of us. He’s mastered the right blend of eggs, milk, salt and pepper and makes a killer breakfast. Only I can’t eat it anymore. So … Continue reading →

Posted in recipe, tofu, vegan
Mar 28

Vegan Recipe: Curried Noodle Patties

Posted on March 28, 2013 by kowsik
Curried Noodle Patties

I saw this non-vegan curried noodle patties on 101 Cookbooks and had to try it out for myself (and made it vegan in the process). I’ve always loved pan fried dishes with a little egg in them to hold them … Continue reading →

Posted in curry, noodle, patties, recipe, vegan
Mar 26

2013 Canyon Meadow Trail Run 30K

Posted on March 26, 2013 by kowsik
Kirk Hammond, 2nd place

Even though I registered for the Canyon Meadow Trail Run a while back, I wasn’t completely ready for this run. Releasing my book has taken up a fair bit of time in the last couple of weeks and haven’t been getting my … Continue reading →

Posted in marathon, race, running
Mar 18

My book “Un-learning to Run” is now live!

Posted on March 18, 2013 by kowsik
Un-learning to Run

Never thought I’ll publish a book, let alone become a runner. Learning to run and then writing about it has been an incredibly hard, long but gratifying experience. Not exactly sure when the seed of an idea to write a … Continue reading →

Posted in adventure, book, running
Mar 14

Just Donated my Run for Charity in a Silent Auction

Posted on March 14, 2013 by kowsik
Run for Charity

Just three months after I started running, I saw a poster in downtown Campbell for an 8K run for charity. I’ve never ran any race my whole life and I was very tempted to do this. But I was also … Continue reading →

Posted in charity, running
Mar 12

Vegan Recipe: Quinoa Salad With Black Beans

Posted on March 12, 2013 by kowsik
Quinoa Salad With Black Beans

The recipe for this quinoa salad is quick, easy, wholesome and tastes amazing. Just takes a few simple ingredients and with the weather warming up, this is a great refreshing salad to start off dinner. The black beans add the … Continue reading →

Posted in quinoa, recipe, vegan
Mar 10

Baked Eggplant Recipe With Miso Paste

Posted on March 10, 2013 by kowsik
Eggplant with Organic Miso

Eggplant never used to be my thing when I was a kid and I totally see that with my own kids. I guess it’s an acquired taste. I had a sudden inspiration to try out a baked eggplant recipe with … Continue reading →

Posted in eggplant, recipe, vegan
Mar 06

Luna Sandals – 700 Miles Later

Posted on March 6, 2013 by kowsik
Luna Sandals - Punctured Heel

I bought my Original Luna Sandals in July last year since then we’ve been great buddies. I had to send in a tracing of my feet and order the custom version since running barefoot has made my arch more pronounced and my … Continue reading →

Posted in luna sandals, running
Mar 05

7 Treadmill Running Tips for Newbies

Posted on March 5, 2013 by kowsik
Treadmill Running

I’ve come to terms with treadmill running, which is I’ll use it when I can’t run outside and pretend that I love it when I have to. Dang, I just reread that sentence and that came across all wrong. Still, … Continue reading →

Posted in injury, running, technique, treadmill

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