My mom’s been diabetic since her late 40’s/early 50’s so my whole running and diet (vegan/pescatarian) journey, in a small way, has been motivated by “running” from the inevitable – assuming it’s all genetic. While 12+ years of distance running … Continue reading
Well, survived that one! In case you missed my last couple of blogs, I just went through Broström Repair to repair a torn ATF ligament as well as Arthroscopy to remove two pieces of bone fragments on my right ankle. Apparently, … Continue reading
Never gone through a surgery before, so it’s really hard to know what’s ahead. So while all the butterflies flutter away in my stomach, I also look at this as an opportunity to make things as productive and fun as … Continue reading
After I ran the Golden Hills Marathon, immediately followed by the Coastal Marin 50K just a week later, I decided to take a break from running for a week. And then after s short loop around work this past Monday, I’ve … Continue reading
…then I smoked a lot during this winter break! I just came back from a three week, hectic trip to India, Hong Kong and China spending time with family. This also included visiting extended family and friends that we hadn’t … Continue reading
Ah yes, Born to Run, the book that got many folks at least try out running to see what the buzz was all about. It definitely got me thinking and romanticizing about running through redwoods, the wind on my face, … Continue reading
Barefoot running wasn’t the only change I made in my lifestyle 11 months ago. As I embarked into the adventure of running barefoot, I started another experiment. Why confuse the body one way, when you can torture it two ways … Continue reading