My left ankle has been a bit stiff since the run last week. Maybe I rolled it somewhere, possibly on the corrugated, hard packed surface between Big Bear and Bort Meadow. Just to be safe, decided to redo the Down … Continue reading
Right after the Grand Ventana Traverse, I woke up the next morning with a sore left glute. I have been working on it this week and for the most part it has been on the mend. The 1,000 cuts of … Continue reading
Just to mix things up and to take a break from cows and wild pigs, #17 ultra for the year was an urban one in San Francisco. Starting at the top of Twin Peaks, this course largely follows the 49 … Continue reading
I mapped out this circumnavigating course in Joseph D. Grant park in Santa Clara, half way up Mt. Hamilton Road. The course hits some of the vista points along Dutch Flat Trail in the south and Antler Point in the … Continue reading
I’ve been meaning to explore Sierra Vista Open Space Preserve, perched on top of Alum Rock Park, for quite some time now. I had to abort this 50K attempt last time around when I tried running the day after a … Continue reading
My wife and I were hiking in Foothills Nature Preserve, Palo Alto when I saw a sign that said something about Bay to Ridge trail. Hadn’t heard of that one before. When I came home, I searched around and saw … Continue reading
A few weeks ago, I was “surfing” Google Maps looking for regional preserves and open spaces to chart out a 50K and came across Pleasanton Ridge Regional Park. It’s such a gem of park, but hidden in plain sight. When … Continue reading
After the Las Flores Del Osos 50K on Monday, my legs and body had fully recovered by Thursday, but then I saw a cold front moving in. I wanted to take advantage of that to explore the southern part of … Continue reading
I charted the course for this ultra in the Coyote Lake Harvey Bear County Park nestled in the hills east of Gilroy, at a slightly lower elevation than Henry Coe. This is definitely one of those courses that must be … Continue reading
I think there are three main challenges in running an ultra (or two) a week, every week. The first one is recovery, second is trying to not get injured. The third one is the logistics and planning around making up … Continue reading