The Trails in Motion Film Festival is coming to the Bay Area on Aug 7th and 14th – specifically Sunnyvale’s Sports Basement. Robert Rhodes from Bay Trail Runners (I ran the Coastal Marin 50K with him) has partnered with Go … Continue reading
I’ve had a streak of sandal malfunction lately (mostly blisters and loss of traction on wet mud) that I’ve been exploring other alternatives. Turns out my wife had bought me a pair of Teva Zilch Sandals from a couple of years … Continue reading
The Big Basin 50K was my first ultra marathon and I have great memories of running and finishing it strong. The Big Basin 50K also happens to be my fastest 50K so far with a 5:29 finish. Yeah, yeah, net downhill, yada, … Continue reading
Last time we ran together in a family event was at the Turkey Trot 4-miler last year in San Diego. So when my 13yo asked to run his first 10K, we quickly (and might I add, eagerly) started looking around for … Continue reading
A little over 2 years ago, when I started running, I started off with a couple of fig bars stashed away in my running shorts while I struggled through a couple of miles. Then I started carrying Clif Bars with a Nathan 22oz … Continue reading