My second half marathon for the month, the Berkeley Half Marathon was an inaugural race for the city. With a net downhill and a mostly flat course, I figured this was going to be a fun, fast run. My wife … Continue reading
My fifth and possibly final blog on Sushi Recipes, making sushi rolls is a finale of sorts after making dashi stock, sushi rice and Tamagoyaki. Sushi rolls also called as Makizushi is a cylindrical piece, formed with the help of … Continue reading
Proper running form is so important to injury free running, that we sometimes overlook this as we focus on pace, endurance, races, miles/week, etc. I’ve written about proper running form before, but it’s more than just running. Paying attention to … Continue reading
My fourth blog on the Sushi Recipes series, the making of Tamagoyaki is something that I’ll remember for a long time. Ever make a dish that you don’t eat, but enjoyed the process of cooking so thoroughly? Tamagoyaki or japanese … Continue reading
This year, I started out with a goal of running a marathon (half, full, ultra and everything in between) every month. The first part of the year was more focused on bumping the miles so I could run the Big … Continue reading
Time flies when you are running! Only a year ago I ran the Diablo Trail Adventure, my very first trail race and finished in 2:30. With a total elevation gain of ~2,500 ft and a monster downhill, this one’s a … Continue reading