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Oct 20

Experimenting at the Coastal Marin 50K

Posted on October 20, 2014 by kowsik
Home Stretch to Fort Baker

I had such fond memories of running the Coastal Marin 50K earlier this year, decided to go for it just a week after the Golden Hills Marathon. Organized by Robert Rhodes of Baytrail Runners, a small group of us met at Fort … Continue reading →

Posted in adventure, marathon, running, ultra
Oct 12

Finding Flow At The 2014 Golden Hills Marathon

Posted on October 12, 2014 by kowsik
San Pablo & Briones Reservoir

The Golden Hills Marathon is a point-to-point run from Tilden towards Lake Chabot, simultaneously sharing those trails with runners on the Dick Collins 50M. After a hectic day at work, I didn’t get to see the course profile until after … Continue reading →

Posted in marathon, race, running, trails, ultra
Sep 28

Deliciously Misty 2014 Stevens Creek Striders 50K

Posted on September 28, 2014 by kowsik
Approaching Mile 19 Aid Station

Friday was an intense day at work and I didn’t really get to think much about the Stevens Creek Striders 50K until after dinner. The Stevens Creek Striders 50K is a fantastic course with two loops and a little out-and-back on … Continue reading →

Posted in marathon, race, running, trail, ultra
Sep 15

Hill Repeats At The 2014 Night Sweats Trail Marathon

Posted on September 15, 2014 by kowsik
Rodeo Beach

Take a dark foggy night, add in 4 big hills with wind-swept ridges and a visibility of 5, maybe 10 feet, hang multi-colored glow sticks on the side of the trails, post amazing volunteers at the aid-stations bottom of each hill and finally share … Continue reading →

Posted in marathon, race, running, trail
Aug 04

Misty Morning PR At The 2014 Skyline 50K

Posted on August 4, 2014 by kowsik
Mile 26 - Back At Lake Chabot Again

I didn’t know that Skyline 50K is one of the older races in the Bay Area. 2014 was the 33rd anniversary of this run and while they talk about a moderately hilly figure 8 course, a 4,750ft elevation gain/loss is not … Continue reading →

Posted in marathon, race, running, trail, ultra, vibram
Jul 21

Racing The 2014 Whiskey Hill Redwood Run 10K

Posted on July 21, 2014 by kowsik
First Few Finishers

Not once in the last 2½ years of running have I remotely entertained the idea of actually racing during a run. I’ve been, for the most part, happy to finish in one piece (without injuries), taking pictures along the way … Continue reading →

Posted in 10k, race, running, trail, vibram
Jul 15

Bay Area Trail Running: Windy Hill – Portola Valley

Posted on July 15, 2014 by kowsik
Russian Ridge

This past weekend, I had the pleasure of running with a few friends at Windy Hill Open Preserve in Portola Valley. I was originally going to go back to Los Trancos and see if I could finish the loop again … Continue reading →

Posted in bay area trails, route, running, trails
Jul 06

PR At The 2014 Reservoir Dogs Trail Run 35K

Posted on July 6, 2014 by kowsik
Briones Reservoir

You run long enough, you figure at some point stars are going to align and you’ll end up having an amazing race where everything goes right. The Reservoir Dogs Trail Run 35K was that for me this year (so far!). … Continue reading →

Posted in race, running, trails, vibram
Jun 26

Trails in Motion: Coming to Sunnyvale, CA

Posted on June 26, 2014 by kowsik
Trails in Motion

The Trails in Motion Film Festival is coming to the Bay Area on Aug 7th and 14th – specifically Sunnyvale’s Sports Basement. Robert Rhodes from Bay Trail Runners (I ran the Coastal Marin 50K with him) has partnered with Go … Continue reading →

Posted in film festival, news, running, trails
Jun 24

Experiment: Running with Teva Zilch Sandals

Posted on June 24, 2014 by kowsik
Teva Zilch Sandals

I’ve had a streak of sandal malfunction lately (mostly blisters and loss of traction on wet mud) that I’ve been exploring other alternatives. Turns out my wife had bought me a pair of Teva Zilch Sandals from a couple of years … Continue reading →

Posted in barefoot, experiment, review, running, teva zilch
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