Ohlone 50K had been on my list for a while and I was looking forward to it this year. A point to point race traversing the entire Ohlone Wilderness Trail, it starts off at Mission Peak, up and over into … Continue reading
I’ll explain Diesel Mode later on, but when I ran Skyline 50K last year, I finished in 5:04. I ran the San Francisco Marathon just two weeks ago and it took a full week of nursing my ankle and calves before I could run again. … Continue reading
Compared to longer trail runs, road marathons always give me butterflies. Just the thought of pounding asphalt for 26.2 makes me nervous about my ankles. But San Francisco Marathon is super scenic (especially the first half) and I was betting on that to … Continue reading
This was my three-peat run on the Coastal Marin 50K, organized by Robert Rhodes of Bay Trail Runners. The idea is super simple and super fun. About 25 of us show up at the south end of Golden Gate Bridge. … Continue reading
Repeat after me: Trails are rejuvenating! The Double Dipsea did not disappoint. When you pack 4,500ft of elevation gain/loss in less than 14 miles with who knows how many stairs you have to climb, so much for general fatigue. Add in 629 … Continue reading
It’s been close to six weeks since I ran the Miwok 100K and haven’t really been writing much about anything since then. Not to mention I haven’t been running much either. The fantastic write up on Over Training Syndrome in Outside … Continue reading
It’s not everyday that you get to have an awesome 100K right in your backyard. Well, more like a 30-minute drive for me to get to the starting line. A few of my fellow runners were attempting their first 100K … Continue reading
Miwok 100K was my first 100K and I had the incredible fortune to share some of the most amazing trails that Bay Area has to offer with ~300 runners. Miwok 100K was also celebrating its 20th anniversary. A race of … Continue reading
Running a 100K for mere mortals like me is pretty serious business. Serious enough that it takes a lot of planning so we can have fun for the 13 or 14 odd hours we are out there. I used to do this … Continue reading
As the 2nd largest 50-miler in US, the American River 50M is a big production. I was joined by ~630 runners on a beautiful course from Folsom to Auburn. The American River 50M course is a combination of bike paths, single … Continue reading