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Feb 28

Charity Run – The San Francisco Double Marathon

Posted on February 28, 2017 by kowsik
Home Stretch to Fort Baker

It’s official, I’m nuts. About running, that is. And YOLO and all that, I voluntarily registered for the 2017 San Francisco Double Marathon and have chosen to raise $1,000 dollars for the Move for Hunger team. Here’s some rationale (I know … Continue reading →

Posted in 50m, charity, marathon, race, running, san francisco, ultra
Jan 22

Shinrin-Yoku At the Crystal Springs 50K

Posted on January 22, 2017 by kowsik

First off, Shrinrin-Yoku is a phrase that I first read about on Scott Dunlap’s blog. It literally means “forest bathing“. More on this below. This would be second time running this race and third time on this course. Coming off … Continue reading →

Posted in 50k, marathon, running, trails, ultra
Dec 18

2016 Running Recap – Perpetually Jet-Lagged

Posted on December 18, 2016 by kowsik

Entering 2016, I was looking ahead at the travel schedule and lowered my expectations significantly. I simply wanted to continue to run a 50K distance or more each month, without any regard to PR or time. This year was a blur both personally … Continue reading →

Posted in adventure, lifestyle, running, trails, travel
Dec 04

Fear & Loathing 50K – A Running Tour of San Francisco

Posted on December 4, 2016 by kowsik

By the time I looked at TNF 50, it was already sold out. Besides, I’ve got a personal trip coming up in December and this weekend was the only one available for a long run. Saw Fear & Loathing 50K … Continue reading →

Posted in 50k, marathon, running, ultra
Nov 17

Mt. Tam 50K – Slow and Happy

Posted on November 17, 2016 by kowsik

TL;DR, but super happy to finish Mt. Tam 50K after the DNF at Coastal 50K a couple of months ago. It feels like (and definitely felt it on the run), I haven’t run this distance in a while. Looking back, the last … Continue reading →

Posted in 50k, marathon, race, running, trails
Oct 24

Redemption at the Eldrith Gosney Pure Ultra 36K

Posted on October 24, 2016 by kowsik

After dropping out at mile 16 of the Coastal 50K, I’ve been itching to get back to the Marin trails and finish a run strong. My weekly mileage continues to hover around 20 miles with much of that on lunch runs … Continue reading →

Posted in race, running
Sep 20

DNF At The 2016 Coastal 50K

Posted on September 20, 2016 by kowsik

I was debating between the Coastal 50K and the Mt. Diablo Vertical Challenge for the month of September and ended up with this, because Greg Maudsley, a colleague of mine was running it as his 2nd 50K (ever). It was the … Continue reading →

Posted in 50k, marathon, running, trails, ultra
Aug 11

A Few Quiet Hours At The Skyline 50K

Posted on August 11, 2016 by kowsik

After a very hectic last couple of weeks at work and otherwise, I was relieved to see Skyline 50K popup on the calendar. I was so looking forward to 5ish hours of just quietude running past redwoods through the morning mist. … Continue reading →

Posted in marathon, race, running, trails, ultra
Jul 14

Tripping & Stumbling Through Mt. Hood 50M

Posted on July 14, 2016 by kowsik

I got into the Mt. Hood 50M lottery many months ago. Soon after, I booked a Best Western Hotel at Government Camp, 14 miles from the start line. But as my wife and I started talking (and all kudos to … Continue reading →

Posted in 50m, marathon, race, running, trails, ultra
Jun 20

2016 Double Dipsea – Back in Sandals

Posted on June 20, 2016 by kowsik

This would be my second year running the Double Dipsea. Can’t believe it’s been four weeks already since Quicksilver 100K. After recovering for a week, I headed down under to Sydney and Melbourne on a business trip (my 4th international trip … Continue reading →

Posted in dipsea, race, running
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