Never gone through a surgery before, so it’s really hard to know what’s ahead. So while all the butterflies flutter away in my stomach, I also look at this as an opportunity to make things as productive and fun as … Continue reading
Lately I’ve been doing hill repeats as a way of strengthening as well as getting used to the ups and downs. The Big Basin 50k that I’m running in June is going to have a lot of that. I’m visiting Bangalore, India … Continue reading
After 11 months of running, I got hit by IT band syndrome a couple of months ago which manifests itself in a really sharp pain on the outside of the knee. At that time, I knew neither about the runner’s … Continue reading
I’ve never been a runner, though I played lots of sports when I was younger. Inspired by Born to Run and determined to break out of staring at computers all day, I started running after 40. The first 10 months … Continue reading
Ever since I started running barefoot, I’ve always been looking for ways to strengthen my legs so I can run better, faster and be injury free. Not too long ago, I went to my older son’s friend’s dance performance. I … Continue reading