This was my three-peat run on the Coastal Marin 50K, organized by Robert Rhodes of Bay Trail Runners. The idea is super simple and super fun. About 25 of us show up at the south end of Golden Gate Bridge. … Continue reading
Repeat after me: Trails are rejuvenating! The Double Dipsea did not disappoint. When you pack 4,500ft of elevation gain/loss in less than 14 miles with who knows how many stairs you have to climb, so much for general fatigue. Add in 629 … Continue reading
It’s been close to six weeks since I ran the Miwok 100K and haven’t really been writing much about anything since then. Not to mention I haven’t been running much either. The fantastic write up on Over Training Syndrome in Outside … Continue reading