Let’s get the obvious out of the way. Yes, I bought the Merrell Trail Glove as my first pair of running shoes earlier this year. So much for the sandal man image. 🙂 There were a few reasons why I wanted … Continue reading
I’m visiting my folks in India and just came back from a hard 1.5 hours of intervals on the treadmill. Incidentally, that’s where it all started in December 2011. I suffered through all 10 minutes of my first run on that … Continue reading
Woodside Ramble 50K was my 12th and last marathon+ distance run for the year. My primary goal for the run was to get to the finish line before the IPA ran out. 🙂 Secondary goal was to run up the … Continue reading
Okay, so you went out for a run on a cold, rainy day. Got your miles in and you are back home and looking for something warm, without any additives or added sugar? Homemade apple cider to the rescue! I … Continue reading
This roasted acorn squash recipe has just 5 ingredients, the oven does most of the work and pairs well with linguine or spaghetti. What’s not to like? Loaded in potassium, vitamin B6, vitamin C and antioxidants the acorn squash is … Continue reading