I recently met David Mayer, CEO of Clean Bottle on a lunch time 6-mile run. He and I crossed paths in the technology world a long time ago when we both had a brief stint at Juniper Networks. He moved on … Continue reading
As a late bloomer to running, I’m always on the lookout for tips and tricks to improve and accelerate my learning and happen to see this book at the local bookstore.. Running with the Kenyans is written by Adharanand Finn, a … Continue reading
I was reading Scott Jurek’s Eat and Run last month and this lentil burger recipe caught my attention. Been wanting to try this for a while and finally found some time this past weekend to experiment with it. I made … Continue reading
This blog is not about the necessity of patents in business. As a newbie employee that received recognition plaques and checks for patents, to an entrepreneur and employer that found patents to be necessary for our line of business and … Continue reading
My longest race so far, the Woodside Ramble 35K turned out to be an awesome run with a 3,100 ft elevation gain, spectacular redwood trees and a picture perfect California day. This 35K trail run with a loop and an … Continue reading
After running seven races so far, I would not necessarily call myself an experienced runner, but one does learn a thing or two and start watching out for patterns that seem to work every time. And then there are things that … Continue reading
The perfect post-race recovery vegan recipe, the stir fried Lotus Root is simple to make and packs a punch in terms of nutrition. My wife makes a Cantonese Old Soup with Lotus Root & Pork Bones and slow cooks them for … Continue reading
You know, lately I’ve gotten into the habit of looking up the ingredients before I consume anything. Partly it’s to avoid processed food at all costs. If it looks like a Sushi menu and has more than 5 or 6 … Continue reading
After the last 30K trail run, I was looking for a new recovery dinner. I’ve always loved Miso, so figured that I wanted to do something with Miso and Salmon and ended up with this. You can either pan fry … Continue reading
I’ve been mostly running with my Original Luna Sandals for the past 8 months and love running in open toed sandals. Luckily so far, I haven’t stubbed my toes yet. I’d like to believe it’s skills, but know better. Though … Continue reading