freeradical.me

Adventures in running, cooking and life outside work

Main menu

Skip to primary content
Skip to secondary content
  • Home
  • About Me
  • Race Calendar
  • Recipes
  • Resources
  • Disclosures

Category Archives: adventure

Post navigation

← Older posts
Newer posts →
Jan 02

Looking At 2016 – More Running, Less Kudos

Posted on January 2, 2016 by kowsik
Approaching Muir Beach

I think it started right after Skyline 50K when I decided I wasn’t going to track each and every one of my runs anymore. I stopped uploading stuff to Strava and pretty soon after, stopped wearing my GPS watch all together … Continue reading →

Posted in adventure, recap, review, running | 6 Replies
Jul 24

Notes From Backpacking In The High Sierras

Posted on July 24, 2015 by kowsik
Papoose Lake

In 2011, if you’d asked me if I wanted to backpack, I would’ve looked at you like you were crazy. What a difference 3 years of running trails and ultras can do to one’s endurance and the love for outdoors! Next … Continue reading →

Posted in adventure, backpacking, jmt, sierras | 2 Replies
Jun 28

Cruising Along In Coastal Marin 50K (ish)

Posted on June 28, 2015 by kowsik

This was my three-peat run on the Coastal Marin 50K, organized by Robert Rhodes of Bay Trail Runners. The idea is super simple and super fun. About 25 of us show up at the south end of Golden Gate Bridge. … Continue reading →

Posted in adventure, marathon, running, trails, ultra | 2 Replies
Jan 01

Getting Farther And Faster in 2015

Posted on January 1, 2015 by kowsik

After 12 marathon+ distances last year, I know how to finish a 50K or a 50 miler (okay, I’ve done one)  and that has always been the goal going in – to keep smiling, check out the scenery, make new friends, take tons of … Continue reading →

Posted in adventure, goals, running, training | 20 Replies
Nov 26

Experiment: Running With Your Eyes Closed

Posted on November 26, 2014 by kowsik
Running With Your Eyes Closed

Before you say, “this one’s got disaster written all over it“, it‘s actually quite fun (and scary, but did I mention fun?). However, YMMV. I got a taste of running on trails without seeing much when I ran the Night Sweats … Continue reading →

Posted in adventure, experiment, running | 12 Replies
Nov 18

Five Reasons Why I Joined Menlo Security

Posted on November 18, 2014 by kowsik
Menlo Security

This blog is mostly about cooking, running and life outside work, so this might be a little off-topic for many of my readers. However work/life integration (not just balance) is something that, I’m sure, we all strive for. I’ve been wanting … Continue reading →

Posted in adventure, menlo security, startup | 16 Replies
Oct 20

Experimenting at the Coastal Marin 50K

Posted on October 20, 2014 by kowsik
Home Stretch to Fort Baker

I had such fond memories of running the Coastal Marin 50K earlier this year, decided to go for it just a week after the Golden Hills Marathon. Organized by Robert Rhodes of Baytrail Runners, a small group of us met at Fort … Continue reading →

Posted in adventure, marathon, running, ultra | 2 Replies
Sep 11

What I learned from my 20-mile commute runs

Posted on September 11, 2014 by kowsik
More Trail Running (sorta)

Ever since I started as CTO of a stealth startup this past February, I’ve been trying to balance the adrenaline of working at a startup and the endorphins of my long trail runs. From my home in Mountain View, to work in … Continue reading →

Posted in adventure, commute runs, trails, training | 32 Replies
Apr 08

Preparing For My First 50 Mile UltraMarathon

Posted on April 8, 2014 by kowsik
Lake Sonoma 50 - My First 50 Mile Ultra Marathon

It’s hard to believe that Lake Sonoma 50, my first 50 mile ultramarathon is less than a week away! The closer it gets, the harder is for me to reconcile that I’m going to be toeing the line to run … Continue reading →

Posted in adventure, luna sandals, marathon, race, running, ultra | 14 Replies
May 16

Trail Running or Road Running?

Posted on May 16, 2013 by kowsik
Marble Mountain Wilderness

Trail running or road running? That’s an eternal question for many runners. I was very fortunate to have jumped on a trail just a few months after I took up running. Even though my first race was the San Francisco … Continue reading →

Posted in adventure, running, trail | 3 Replies
Page 6 of 71234567

Download Free eBook

From couch potato to running ultra marathons, in 18 months - Find out how by downloading my Free eBook!

Subscribe to Blog

Absolutely N.O. spam. No more than two emails each week. Learn about injury-free running, race reports, new trail routes, awesome recipes and amazing interviews.

Recent Posts

  • Getting Faster: Breaking down Marathon Training
  • BQ at the Jack & Jill Downhill Marathon
  • Firebagging – Trail Running meets Citizen Science
  • Running 50 Ultra Marathons in One Year
  • 2021 Ultra #50 – Over The Hill 50K

Topics

50k 50m adventure advice barefoot bay area trails chia curry eating exercise gear healing health injury leek lentil lifestyle luna sandals marathon miso pain posture potato race race day recipe recovery review route running soup sushi technique tempeh tips tofu trail trails training travel travelogue ultra Uncategorized vegan vibram

Archives

  • August 2022 (1)
  • July 2022 (1)
  • January 2022 (3)
  • December 2021 (1)
  • November 2021 (2)
  • October 2021 (4)
  • September 2021 (2)
  • August 2021 (2)
  • July 2021 (1)
  • June 2021 (5)
  • May 2021 (5)
  • April 2021 (5)
  • March 2021 (6)
  • February 2021 (4)
  • January 2021 (1)
  • October 2020 (1)
  • July 2020 (3)
  • November 2019 (1)
  • October 2019 (1)
  • September 2019 (1)
  • August 2019 (1)
  • March 2019 (3)
  • September 2018 (1)
  • August 2018 (6)
  • July 2018 (1)
  • May 2018 (1)
  • April 2018 (1)
  • March 2018 (1)
  • February 2018 (1)
  • December 2017 (1)
  • November 2017 (1)
  • October 2017 (1)
  • September 2017 (1)
  • August 2017 (1)
  • July 2017 (1)
  • June 2017 (1)
  • May 2017 (1)
  • April 2017 (1)
  • March 2017 (1)
  • February 2017 (1)
  • January 2017 (1)
  • December 2016 (2)
  • November 2016 (1)
  • October 2016 (1)
  • September 2016 (2)
  • August 2016 (1)
  • July 2016 (2)
  • June 2016 (1)
  • May 2016 (1)
  • April 2016 (1)
  • March 2016 (1)
  • February 2016 (1)
  • January 2016 (2)
  • December 2015 (1)
  • November 2015 (2)
  • October 2015 (1)
  • September 2015 (1)
  • August 2015 (2)
  • July 2015 (3)
  • June 2015 (3)
  • May 2015 (2)
  • April 2015 (3)
  • March 2015 (2)
  • February 2015 (1)
  • January 2015 (3)
  • December 2014 (5)
  • November 2014 (7)
  • October 2014 (3)
  • September 2014 (3)
  • August 2014 (4)
  • July 2014 (4)
  • June 2014 (5)
  • May 2014 (4)
  • April 2014 (5)
  • March 2014 (5)
  • February 2014 (3)
  • January 2014 (7)
  • December 2013 (7)
  • November 2013 (6)
  • October 2013 (10)
  • September 2013 (8)
  • August 2013 (7)
  • July 2013 (8)
  • June 2013 (8)
  • May 2013 (8)
  • April 2013 (11)
  • March 2013 (9)
  • February 2013 (9)
  • January 2013 (7)
  • December 2012 (4)
  • November 2012 (4)
  • October 2012 (7)
  • September 2012 (3)
  • August 2012 (2)
  • July 2012 (1)
  • June 2012 (2)
  • May 2012 (1)
  • April 2012 (1)
  • March 2012 (1)
© 2023 freeradical.me