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Sep 19

Onigiri Recipe for Runners – An Alternative to Energy Gels

Posted on September 19, 2013 by kowsik
Onigiri Recipe

I’ve always been a sushi-lover, but never really put that and running together. Until I read Scott Jurek’s Eat and Run book that is. Onigiri, also known as o-musubi is essentially a rice ball, made from white rice and often … Continue reading →

Posted in miso, recipe, running, vegan
Sep 03

Veggie Burger Recipe: Okara Patties

Posted on September 3, 2013 by kowsik
Veggie Burger Recipe: Okara Patties

Serendipity has everything to do with this veggie burger recipe. First I pick up a box of Ganmadoki (fried tofu fritter) from the local Japanese store and as I scan through the ingredients, I notice Okara. My first thought was they … Continue reading →

Posted in burger, okara, patties, recipe, vegan
Aug 22

Vegan Tofu Recipe – With Crusted Mustard, Kale and Sweet Potato

Posted on August 22, 2013 by kowsik
Vegan Tofu Recipe

Pretty sure it’s the bringing up, but I just love crusted food that’s crispy on the outside (not necessarily deep fried) and soft and moist on the inside – like croquettes, noodle patties and Ganmadoki, which by the way is … Continue reading →

Posted in kale, potato, recipe, recovery, tofu, vegan
Aug 01

Vegan Olive Bread Recipe with Sundried Tomatoes

Posted on August 1, 2013 by kowsik
Olive Bread Recipe

I have recently started (yet another) bucket list with a list of things that I want to try cooking. I realized that I’ve never ever made bread from scratch. I’ve tried the pre-mixed flour recipes for the bread machine with … Continue reading →

Posted in bread, chia, olive, recipe, vegan
Jul 25

Vegan Recipe: Lentil Curry with Potatoes

Posted on July 25, 2013 by kowsik
Lentil Curry with Potatoes

I won’t be lying if I said the pressure cooker is the workhorse of an Indian kitchen. Growing up, I’ve watched my Mom cook everything form rice, lentils, legumes, soups, vegetables, etc. in a pressure cooker and the kitchen was … Continue reading →

Posted in curry, lentil, recipe, vegan
Jul 18

Vegan Recipe: Pupusa with Black Beans

Posted on July 18, 2013 by kowsik
Pupusa on the Skillet

I had my first pupusa at La Cabana Pupuseria & Donuts and totally loved it. Why the ‘& Donuts‘? Well, apparently they started out as a Donuts place and then they figured they had enough room with a kitchen that might as well … Continue reading →

Posted in corn, recipe, vegan
Jul 09

Spicy Grilled Tempeh Recipe

Posted on July 9, 2013 by kowsik
Grilled Tempeh

With the summer officially here, my grill’s being put to use much more often now. Most of my tempeh recipes so far have been stir fries or slow cooked (like the vegan Tempeh Jamabalaya). This grilled tempeh recipe is spicy, has … Continue reading →

Posted in grill, recipe, tempeh, vegan
Jun 20

Vegan Frittata With Tofu And Black Beans

Posted on June 20, 2013 by kowsik
Vegan Frittata

You know someday when you just crave and have a taste for a certain food? This one falls into that category. We were talking about our family trip to Spain from a couple of years ago and I was reminded … Continue reading →

Posted in frittata, recipe, tofu, vegan
Jun 06

Cold Soba Noodle Recipe

Posted on June 6, 2013 by kowsik
Cold Soba Noodle Recipe

It was a hot day and I had come back from a 16 mile, 3,000 ft elevation gain run that was kinda in prep for my first 50K ultra marathon. As the heat bore down on us even in the … Continue reading →

Posted in recipe, soba, tofu, vegan
May 28

Home Made Recipe for Horchata

Posted on May 28, 2013 by kowsik
Recipe for Horchata - Blend Ingredients

We love Mexican food in our family and I’d say hardly a couple of weeks go by before we visit one of our local favorites around where we live. The kids make sure they get Horchata and with my renewed … Continue reading →

Posted in horchata, recipe, vegan
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