Mar
20
What Barefoot Running Does To Your Running Cadence
![Running Cadence](https://freeradical.me/wp-content/uploads/2014/12/running-cadence-144x144.png)
I just realized that I haven’t posted much on the body mechanics (like running cadence or foot turnover) of barefoot running in a while. I think I’ve taken this for granted now and I usually mix things up with running … Continue reading